Mindful Meals
Morgan’s Mindful Meals are almost entirely whole-food plant-based meals, meaning they are free from animal products and heavily processed foods. Such a diet has been linked to numerous health benefits, both short-term and long-term. Most sauces you’ll find on the menu are made from scratch and are sweetened with maple syrup or agave. It’s Chef Morgan’s mission to make you feel great about what you’re putting into your body without sacrificing flavor!
Text Chef Morgan at (607)267-6539 to get started today!
Chef Morgan
Chef Morgan is a professional chef and certified food manager. He has worked in a multitude of professional kitchens in California, New York, and Florida, but his love of cooking can be traced to his mother. Formerly the head chef of a natural foods restaurant in New York, she began training Morgan in the culinary arts at a young age, and most of his skill in the kitchen can be attributed to her guidance.
Morgan became a vegetarian in 2011 and adopted a plant-based diet in 2020. In his spare time, he enjoys surfing, reading, and trying new food.
How do I order?
The best way to order is via text message. Simply text Chef Morgan at (607)267-6539. You can also call him or send an email to [email protected].
How much does it cost?
Customers pay for their own groceries as well as a $40 per hour charge for shopping. cooking and delivery. Chef Morgan is speedy and efficient in the kitchen, making these meals cost-effective.
What does plant-based mean?
Plant-based food doesn’t use any animal products, making Morgan’s Mindful Meals healthier, better for the environment, and free of animal cruelty. Nearly all menu items are also compatible with a whole-foods diet.
How is this different from other meal services?
Morgan’s Mindful Meals are homemade, carefully crafted in a home kitchen. Minimal or no assembly is required and all meals can be safely reheated in their packaging via microwave.
Are the meals organic?
That’s up to you. Morgan will shop according to your preferences, whether you want all organic produce, the most cost-effective produce or a mix of both depending on sale prices and/or specific food suseptibility to pesticides.
Is there a commitment?
No! Order week to week, adjusting for your needs as you go. 24-hour notice is required to accomodate grocery shopping and cooking time, and customers will be accomodated on a first-ordered first-served basis each week.